By: Rahul Talwar

Most men are unaware of the numerous ways they can sustain their erection and last longer. The longer you last the greater are the chances of your girl getting multiple explosive orgasms. A mediocre or average performance will leave the girl unsatisfied and disillusioned. Most times girls take up to 20 minutes or more to orgasm and it is essential that you know how to last longer than that if you really want to satisfy your girl. Try the three ways discussed below to last longer and maximize your sexual performance….

Coitus interruptus or controlling your urge to ejaculate-

During the course of love making, maybe three or four minutes into the act men start to feel that they are about to ejaculate. At this point just slow down and withdraw your penis out of the vagina and hold your penis firmly at its base and squeeze tightly. Calmly tell yourself that even if you are close to ejaculating you are not going to.

Decrease the stimulation-

In this technique as you near ejaculation point you decrease the stimulation to the most sensitive part of your penis. To do this thrust your penis deeper in the vagina and start to grind your hips so that your pubic bone rubs against your girl’s vagina. This will reduce the stimulation of the most sensitive part of your penis, the shaft, and increase your girl’s clitoral stimulation. Do this for a while, your girl will love this variation and then again resume thrusting.

Masturbating before the act-

Some might find this repulsive but it works most of the time. If you are able to relieve some of your sexual tension before the act you are likely to last longer. However, do not tell your girl about it. Some things are best if kept secret.

Sex should not seem like a chore instead it should be a fun experience for both of you, so try your best to prolong the experience.

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